Our curriculum consists of audio guided practices, customized for different age groups, that guide students through a range of mindfulness techniques. Each curriculum is arranged in a systematic, age-appropriate and pedagogic manner ready for classroom or personal use. All recordings are accessible online 24/7 and can be downloaded for offline usage. We also provide written scripts of the guided practices for teachers who prefer to personally guide mindfulness practices in class.
Each lesson is accompanied with a PowerPoint or Google Slide presentation suitable for classroom use, suggested discussion questions and a short explanation of the lesson for the teacher. All teachers are provided with a concise Teacher’s Manual following a training session.