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Improve your life, your school, your community or your workplace with our mindfulness lessons for all ages.

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Partnering Schools:

California:

Oxford Academy High School — Cypress

Ball Junior High — Anaheim

Orangeview Junior High — Anaheim

Dale Junior High — Anaheim

Gilbert High School — Anaheim

Independent Learning Center — Anaheim High School

Doig Intermediate — Garden Grove

Selected schools of Garden Grove Unified School District

Pegasus School — Huntington Beach

Alaska:

Mt. Edgecumbe High School — Sitka

International:

Vientiane Pattana School International — Vientiane, Laos

Our Programs

What People Are Saying

“I think the program has been excellent! It’s very easy to use and works well. I play the audios first and complete the mindfulness practice with the students. We end by discussing how they felt or what they noticed. We then focus on that skill over the next couple of days and add a new audio after, building on the one before. We even had a student lead a mindfulness lesson one day.”

– Elementary school teacher

Try it now!

In just a few minutes, you can moderate your heart rate, lower your blood pressure and release some of the day’s stress.

Find a quiet, comfortable place to follow one of our basic guided practices.

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