Whether you work in education, business or another environment, becoming a mindful leader allows you to tend to your own needs and those of others as you guide learners through our mindfulness curriculum.
“I think the program has been excellent! It’s very easy to use and works well. I play the audios first and complete the mindfulness practice with the students. We end by discussing how they felt or what they noticed. We then focus on that skill over the next couple of days and add a new audio after, building on the one before. We even had a student lead a mindfulness lesson one day.”