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Improve your life, your school, your community or your workplace with our mindfulness lessons for all ages.

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Partnering Schools:

California:

Ensign Intermediate School — Costa Mesa

Pegasus School — Huntington Beach

Ball Junior High — Anaheim

Orangeview Junior High — Anaheim

Dale Junior High — Anaheim

Oxford Academy — Anaheim

Gilbert High School — Anaheim

Alaska:

Mt. Edgecumbe High School — Sitka

International:

Vientiane Pattana School International — Vientiane, Laos

Our Programs

Register for free to access more guided practices!

Try it now!

In just a few minutes, you can moderate your heart rate, lower your blood pressure and release some of the day’s stress.

Find a quiet, comfortable place to follow one of our basic guided practices.

Register for free to access more guided practices!

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