Three recent Mindfulness Trends in Schools
Micro-Mindfulness Practices A recent study, spearheaded by Harvard and Berkeley researcher Eli Susman, PhD, shows a very promising way of making mindfulness more accessible to all. He calls it micro-practices. His study reveals that daily practices of as little [...]
Important Med-Cal Update Regarding HR1
Big changes are coming to Medi-Cal over the next few years because of a new federal law called H.R. 1. These updates may affect many Californians, and the state is working to make sure people understand what’s happening and [...]
Important Announcement: Service Reductions and Clinic Closures in Orange County
We are sharing important updates regarding upcoming changes to services provided at the OC Health Care Agency Public Health Services location at 1725 W. 17th Street, Santa Ana, CA 92706 Please note the following service reductions and clinic closures [...]
Work Flow Between Dept. of Developmental Services and Social Service Agency
Note: This is a generalize explaination of the workflow for the provided Diagram. When a parents or guardian request a waiver for their child with intellectual / developmental disability through the Regional Center [...]
Mindful Intentions for the New Year
Top 10 Tips for living a more mindful New Year in 2020: 1. Breathe Mindful breathing is the greatest, yet simplest, stress-reduction technique that we can practice anytime and anywhere. Mindful breathing is focusing on and observing your breath [...]
Illuminate the Future – Fundraiser
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