Three recent Mindfulness Trends in Schools
Micro-Mindfulness Practices A recent study, spearheaded by Harvard and [...]
Important Med-Cal Update Regarding HR1
Big changes are coming to Medi-Cal over the next [...]
Important Announcement: Service Reductions and Clinic Closures in Orange County
We are sharing important updates regarding upcoming changes to [...]
Mindful Intentions for the New Year
Top 10 Tips for living a more mindful New Year [...]
Illuminate the Future – Fundraiser
If you would like to purchase a ticket, click [...]
Boost your Mental Wellness with these Self-Compassion Habits
Imagine you just witnessed your co-worker completely botch a [...]
Mindfulness at Orange County Mental Health Summits
According to the World Health Organization, mental wellness is [...]
Bringing More Gratitude to Everyday Experiences
What moments or experiences come to mind when you think [...]
A Season of Thanks
For those who partake in the American holiday of Thanksgiving, [...]
Tips for Mindful Social Media Habits and Interactions
Social media has become an ingrained part of our [...]